I started a 16 day what I like to call “vacation to nowhere” yesterday. My plan had been to get back into the swing of things with exercising. So far, I have utterly failed. I got anxious about getting crap from the trainer at the gym wanting to know why I hadn’t been in for over a month. I just didn’t feel like explaining myself to anyone. So instead, I just turned turtle and didn’t go. Shame, shame.
Today, however, is a new day with new promise. I think today I will go a little easy, but also kick it into gear with a 2 or 3 hour walk. I haven’t decided just how much I want to do. I will probably just do a 2 hour walk, though. I don’t want to overdo it on the first day back in it. Maybe tomorrow I’ll feel brave enough to walk into the gym again. I’ll have to decide if I’m going to do an hour of the Arc trainer or an hour of circuit training. I’ll make that decision tomorrow.
Next week, I’d like to go for a bike ride on at least one day. I will probably do the 18 mile course I have. I love the 22 mile one, but that’s just a little much for right now. Not to mention that I really need to buy a new seat that is better suited to longer rides because after the 18 mile ride, it starts getting rather uncomfortable.