Thursday, I overate a little bit. I had 2 regular bags of M&Ms, 2 small tortillas (plain) and some crackers with peanut butter. This never would have happened except that I had an overwhelming tiredness going on that day…and I was at work and unable to go to a grocery store and buy myself a couple apples…which would have been the best choice by far to help wake me up. The M&Ms ended up doing the trick and getting me through the end of my shift, but at what cost? I probably consumed about 1000 calories that I otherwise would have not eaten just because I was lethargic. Another option I could have pursued would have been to give a coworker that has a very large coffee percolator that he charges $1 a day if you want coffee from it. I had a dollar in my pocket and I totally should have just had a cup or two more of coffee. Even if I put cream in it, that would have been WAY less calories for the day.