Last night, I worked an overnight shift at work on overtime. I am usually in bed and falling asleep by 11:30pm, but I was up allllll night and didn’t get to lay my head down until around 7:40 this morning. Ugh. Don’t get me wrong, I need the money and it was worth it, but the upset to my sleep schedule is just crazy. Anyway, I slept until around 2:30 this afternoon and woke up with a headache like I had a hangover. Blech! Anyway, as I lay on the couch, sipping my coffee, I toyed with the idea of maybe taking a rest day and running tomorrow instead. That idea was immediately shot down. I reasoned that running would probably make the headache go away. And I was right! Shortly into my run, no more headache! And guess what else? Ran my fastest times yet! I ran the whole 4 miles in less than 40 minutes! Woohoo! And it felt great!