So,
today I was a bit of what I want to call a slacker. A lazy bum. I woke up and it was all yucky and wet
outside. What did I do? I laid down on the couch and went back
to sleep for an hour. I woke up at 10, the time I usually
head out for my run, looked outside and it was still all yucky. Instead of doing Zumba or going to the
gym, I just continued to lay on the couch with cats draped all over me. Ugh. I feel HORRIBLE!!! I know, I know, the occasional rest day is good for you,
but I don’t *like* to take rest days!!! *whine* Anyway…so I feel like a total slacker. I mean, I’m going to run tomorrow instead. But what I’m thinking is that I’ll
run an extra ½ mile to appease the guilt I’m feeling for not doing anything today. I usually walk ½ mile to warm up, do my run, then walk
the last ½ mile home to cool down. I’m
thinking I’ll just keep running after I’ve completed the 4 miles and just walk around my apartment
complex parking lot to cool down, making my run 4½
miles total. We shall see how I feel when I hit the
4 mile mark, but usually I still feel like I can go further when I hit it.
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