Tuesday, April 9, 2013

First Injury

At about mile 5 of my 8 mile run this morning I rolled my left ankle, hyperextending it.  I had to load up with ibuprofen to make it thru work.  Now I am home and I’m icing it.  It’s not swollenthank god!  In the morning, will take some more ibuprofen right when I wake up in the morning in the hopes that I can still do my planned 4 mile run tomorrow morning.  I really, don’t want to miss that run tomorrow.  But, if I absolutely HAVE to miss it then I guess I have no choice but to be okay with that.

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