Weighed in this morning for the fitness challenge that I’m a part of. The scale surprised me by telling me I currently weigh 176.8. I seriously thought I would be around 179-181. My body fat crept back up and is now 22.3%, but that’s okay. I can deal with that. Every 4 months I redo all my measurements (neck, chest, upper arm, forearm, waist, hips, thigh, and calf). I lost 4.25 inches over the last 4 months. Not too shabby.
So, like I said in yesterday’s post, I am recommitting myself and will do my best to not let myself get overwhelmed by my goals and my progress, which is a lot of what happened over the last 2 months that I only lost 2.4 lbs when it was all said and done. I will repeat my goal for the next 2 months: I want to lose at least 7 lbs. As long as I stay committed, I should be able to do this.