Okay, so this actually started on Monday, the 15th. I'm a little behind. I've been so busy this week and just haven't found the time to write up this post. But, it's sort of fitting that I do it today because starting next Saturday, I will be doing weekly weigh-ins and recaps of my week. Every 30 days (counted from the 15th), I will post a "Biggest Loser Challenge" update which will include my weight, my measurements, how many inches I have lost so far and the percentage of weight loss I have experienced. So, let's kick this off! Starting with my logo for the challenge:
Every Saturday, I will post a picture of the scale. I will probably save the progress photos of myself for the every 30 day Biggest Loser Challenge updates.
What to expect to see in my weekly recaps, you ask. Well, here's a rundown of what I will be updating and recapping each Saturday:
• my current weight
• my week in exercise
• an average day of food for me
• how many calories I consumed all week
• how many calories I burned through exercise all week
I should note that my weeks, for the purpose of these recaps will run from Saturday morning until Friday evening.
If you're going to join me in this 90-day challenge, post your goals in the comments of this post.